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Are you struggling with overwhelming feelings of sadness or anxiety about the future? Are the kids whining, defiant, and out of control? Is your marriage in trouble?
Do you find yourself turning to wine, food or shopping to numb the pain and fill the empty hole inside? Perhaps you just had a baby and wonder what is wrong with you-why do you feel exhausted and depressed rather than joy. Don't wait until you are at your wit's end and feeling hopeless about the future. You don't have to suffer- there is help available.
Therapy can help when life becomes difficult, overwhelming or emotionally painful. Known as "the solution therapist," I use Solution Focused Therapy together with Cognitive Behavioral Therapy and Positive Psychology to reduce the symptoms that are negatively affecting your personal or professional life. I provide a safe and supportive environment and combine education and feedback to help you achieve your goals efficiently and effectively. Once you have accomplished your goals, I recommend that you return periodically for a tune up or maintenance.
My motto is:
DON'T SPEND MORE TIME IN THERAPY DISCUSSING YOUR CHILDHOOD THAN IT TOOK TO LIVE IT! Shellee Moore, M.F.T.
Credentials:
Bachelor's Degree (BS) from University of Maryland, Baltimore County
Masters Degree in Education (MS) from Johns Hopkins University
Masters Degree in Counseling Psychology (MA) from Pepperdine University
Professional Services available for:
Children: ages 2 thorough 12, experiencing emotional, behavioral, or developmental problems.
Preteens; Adolescents
Adults; Couples; Families
Marriage Counseling: includes a combination of individual and joint sessions
OFFICE LOCATION (IRVINE) WALK AND TALK THERAPY (IRVINE) PHONE SESSIONS
Solution Focused Therapy and Cognitive Behavioral Therapy is goal oriented and appropriate to treat:
Depression; Post-partum Depression
Anxiety; Panic Attacks; Phobias; Separation Anxiety
Obsessive Compulsive Disorder OCD
Post Traumatic Stress Disorder PTSD
Divorce; Separation; Co-parenting
Marriage Counseling; Relationship Counseling
Grief and Loss
Emotional trauma: Infidelity, Betrayal, Loss of intimacy
Self Esteem; Co-dependency; family and sibling(s) issues relating to addiction
Parenting; Oppositional Defiant Disorder; Social Skills, Behavioral Problems; ADD/ADHD; academic problems
Stress management
Anger Management
Transitions: new baby, moving, job loss, empty nest, new marriage, stepfamily issues, divorce, separation, retirement
ADD: time management, distraction, focus, time managment issues, disorganization
Elder care, Caregiver stress
Providing Counseling Services in Irvine and Orange County: Newport Beach, Newport Coast, Tustin, Costa Mesa, Orange, Laguna Hills, Laguna Beach, Huntington Beach, Fountain valley, Garden Grove, Corona Del Mar, Anaheim, Mission Viejo, Lake forest, San Juan Capistrano, Dana Point, San Clemente, Santa Ana, Aliso Viejo, Rancho Santa Margarita, Laguna Niguel, Fullerton
Copyright 2011 Shellee Moore, M.F.T. All Rights Reserved |
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Schedule Appointment
Start your new path in life and be
the change today!
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Links & Resources
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