If you are looking for a therapist with a unique approach that emphasizes solutions, I may be the therapist for you. My approach is best described by Ralph Waldo Emerson- "An ounce of action is worth a ton of theory." The bottom line, even if you read no further, is that you want to find solutions to your real life problems. You want the pain to stop, but you don't know where to start.
I combine Solution Focused Therapy, Cognitive Behavioral Therapy, Positive Psychology and Coaching to address the following:
Are you feeling sad, overwhelmed or hopeless and worried about your future?I
Is your eating out of control?
Are you going through separation or divorce?
Is your marriage or relationship in serious trouble?
Are your kids whining, defiant, and out of control?
Is your teen sad, angry, moody and having difficulty managing emotions?
Are you a new mom wondering if you will ever feel "normal" or sane again?
Has your child been diagnosed with ADD (Attention Deficit Disorder) or ODD (Oppostional Defiant Disorder)?
Are you tired of being single but scared of intimacy and getting hurt?
Are you struggling with grief, loss and pain and feel hopelessly stuck?
Is your blended family struggling to survive?
Are you overwhelmed with clutter and disorganization but don't know where or how to start?
Do you have migraines and chronic pain?
Therapy can help when life becomes difficult, overwhelming or emotionally painful. Known as "the solution therapist," I use a combination of evidenced based techniques to reduce the symptoms that are causing you pain and find solutions to your problems.
My personal motto is:
DON'T SPEND MORE TIME IN THERAPY DISCUSSING YOUR CHILDHOOD THAN IT TOOK TO LIVE IT! Shellee Moore, M.F.T.
Bachelor's Degree (BS) from University of Maryland, Baltimore County
Masters Degree in Education (MS) from Johns Hopkins University
Masters Degree in Counseling Psychology (MA) from Pepperdine University
Licensed Marriage and Family Therapist, LMFT
Board Certified Professional Counselor, BCPC
Nationally Certified Food Addictions Coach (NCFAC)
The Mediation Center: Basic Mediation Training
California Mediation Institute: Divorce and Family Mediation Training
CAMFT (California Association of Marriage and Family Therapists)
American Psychotherapy Association
NEDA (National Association Eating Disorders)
Press and Media:
Radio talk show guest onKUCI
Interviewed and quoted in the Los Angeles Times
Interviewed by Eyewitness News (ABC- ch7) for "The Ex Files"
Articles appear in numerous publications, online and other websites with issues relating to parenting, divorce and psychology
Numerous articles appear on the website www.divorcewizards.com
Professional Services available for:
Children: ages 6 thorough 12, experiencing emotional, behavioral, or developmental problems.
Adults; Couples; Families
Marriage Counseling: includes a combination of individual and joint sessions
OFFICE LOCATION (IRVINE); PHONE SESSIONS
Solution Focused Therapy, Cognitive Behavioral Therapy and Positive Psychology to treat:
Depression; Post-partum Depression
Anxiety; Panic Attacks; Phobias; Separation Anxiety
Obsessive Compulsive Disorder: OCD
Post Traumatic Stress Disorder: PTSD
Divorce; Separation; Co-parenting after Divorce
Marriage Counseling; Relationship Counseling
Grief and Loss
Emotional trauma: Infidelity, Betrayal, Loss of intimacy
Self Esteem; Co-dependency; Family and sibling(s) issues relating to addiction
Parenting; Oppositional Defiant Disorder (ODD); Behavioral Problems; ADD/ADHD; academic problems
Transitions: new baby, moving, job loss, empty nest, new marriage, stepfamily issues, divorce, separation, retirement
ADD or ADHD: time management, distraction, focus, disorganization
Elder care, Caregiver stress
Providing Counseling Services in Irvine and Orange County: Newport Beach, Newport Coast, Tustin, Costa Mesa, Orange, Laguna Hills, Laguna Beach, Huntington Beach, Fountain Valley, Garden Grove, Corona Del Mar, Anaheim, Mission Viejo, Lake forest, San Juan Capistrano, Dana Point, San Clemente, Santa Ana, Aliso Viejo, Rancho Santa Margarita, Laguna Niguel, Fullerton
Copyright 2016; Shellee Moore, M.F.T. All Rights Reserved